I was wondering if there is anything I can do nutritionally to minimize the chances of developing diseases in the future.
There is an old expression saying “Healthy people are sick people who don’t know it yet.” In most cases this saying is true. For example, Neurodegenerative diseases such as Alzheimer and Parkinson have very few symptoms until 70-80% of the brain part is damaged..Another example is that of Atherosclerosis. It is not until a major artery to the heart is blocked off that a patient will have symptoms. These problems did not start over night. In many cases it can start in childhood.
Another secret is that cancer can be dormant for years before symptoms shows up.
The next concern and a secret is nutritional deficiency which may trigger these diseases or even make them worse. (In a recent TV talk show hosting several physicians, the host asked what we can do to reduce the cost of health care. The answer was given that 85% of all diseases are life style diseases. This means that we bring the disease upon ourselves). This nutritional deficiency which starts in childhood continues into adult life. A study that was performed by Francis Pottenger Jr., M.D. has shown that devitalized food can lead to degenerative diseases, neurotic behavior and combativeness. For further information about the effect of nutritional deficiency you may want to visit www.atavistik.com, or www.ppnf.org.
Unfortunately, the public is remained unconcerned as no one in “authority” told them about the danger. I recommend you find a chiropractor who is also trained in Nutrition Response testing and start your journey to a better health.