Food Allergies and Inflammation

food allergiesHow do food allergies cause inflammation and how do food allergies affect my immune system?

Some medical authorities say that 70% of our immune system is found in our digestive tract. That is why it is important to have a properly functioning digestive system. Unfortunately, many people don’t recognize how food sensitivities and food allergies not only affect our digestive system, but also our body as whole.

Food Allergies irritate and inflame our intestinal lining, which compromise our health and digestion by reducing our ability to absorb the nutrients in our foods. Undigested food can leak across the intestinal wall and enter the blood circulation. This is where the immune problem begins. The undigested particles are considered by the immune system as “foreign invaders.” Allergens eventually will trigger inflammation and could weaken the immune system. The constant exposure to allergens causes the immune system to overwork.

Acute inflammation is a normal defense process and is beneficial for the healing process. However, when the inflammation is chronic, it can disrupt communication between the nervous system, digestive system, circulation and respiratory systems, just to name a few. Therefore, acute inflammation which is beneficial can become a curse when it enters into the chronic stage.

By eliminating the offending foods and introducing whole food supplements including specific enzymes, the body can support the immune system by breaking down foreign particles and debris as well as accelerating elimination and unwanted pathogens and toxins by way of the lymphatic system.

I recommend that you find a chiropractor who is also trained in Nutrition Response Testing. It is never too late to give alternative medicine a try. Why would you want to wait to experience a better quality of life?

HELP FOR ALLERGY SUFFERERS

For the past several weeks, I have been an impossible person to deal with, both at work and home. I suffer from allergies. Several months ago I started getting allergy shots on a weekly basis. I take Zyrtec on a daily basis and use nasal spray every day. In spite of taking all these medications, I am still miserable. I thought I was going nuts with the moods I was having. What else can I do?

The symptoms you are experiencing are not a result of any drug deficiency. The medications you take are designed to suppress your symptoms. In your case, nothing seems to alleviate your condition and now you are having an issue with mood swings. You may actually suffer from brain allergy. Dr. Philpott’s book on Brain Allergies states that “if the part of the brain affected is one that controls certain behaviors, this allergic irritation will produce recognizable mental and/or behavioral changes.”

The food that you eat may be responsible for your allergy symptoms and may affect the level of neurotransmitters in the brain thus affecting behavior patterns.

In order to help alleviate your suffering, you will need to find your specific offending stressors, such as foods, immune issues, toxic chemicals and heavy metals and eliminate them from your diet.

If you are serious about improving the quality of your life, you will need to make a change, since if you do what you have always done, you will get what you always got. In other words, if what you are currently doing does not work, try something else.

I recommend that you find a chiropractor who is also trained in Nutrition Response Testing and begin your journey to a better health.